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GreenZ96
03-05-2010, 09:19 PM
Theres several of us on here doing the program, how is everyone doin?

Which program are you following?

How far along are ya (what week)?

How much progress have you made towards your goals?

Do you like it?

Any favorite workouts?

Will you keep using it?



Someone should make this a sticky.... :cool:

popo8
03-05-2010, 09:30 PM
Im on the first (I call it trimester) since there is the 4wk/4wk/4wk program.

Im also going to the gym and lifting as to not lose strength.

Im on day 9 and have been shedding almost 1lb a day!!!!!!

AND NOT LOSING ANY STRENGTH!!!!