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Thread: Fitness Thread
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07-18-2013, 08:14 AM #11"The Rock"
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- Popo
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Our BIG MOMENT @ the 2012 LTXshootout
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1996 Camaro Z28: RIP 09/25/2016
1994 Trans Am GT: SOLD 05/2017
1985/1996GS clone: SOLD
1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...
2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..
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07-18-2013, 08:14 AM #12Lurker
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- Kyle
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Yea good point. I wish I lived closer to the gym so I could use the walk/run as my cardio
Sent from my SAMSUNG-SGH-I547 using Tapatalk 4 BetaKyle
just ur everyday slow LT1. wanna try her out?
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07-18-2013, 08:19 AM #13"The Rock"
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- Jul 2009
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- Popo
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- 1996 Impala with the heart of the old camaro. 1993 Corvette..
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Our BIG MOMENT @ the 2012 LTXshootout
http://www.facebook.com/photo.php?v=521756391174175
1996 Camaro Z28: RIP 09/25/2016
1994 Trans Am GT: SOLD 05/2017
1985/1996GS clone: SOLD
1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...
2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..
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07-20-2013, 12:31 PM #14"The Rock"
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- Popo
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- 1996 Impala with the heart of the old camaro. 1993 Corvette..
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Did a lil re arranging to our gym. Cleared out the old treadmill so Ang can vac...before the new one comes.
uploadfromtaptalk1374341488187.jpguploadfromtaptalk1374341512751.jpg
MEMBER @ LTXtech.com
Our BIG MOMENT @ the 2012 LTXshootout
http://www.facebook.com/photo.php?v=521756391174175
1996 Camaro Z28: RIP 09/25/2016
1994 Trans Am GT: SOLD 05/2017
1985/1996GS clone: SOLD
1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...
2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..
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07-20-2013, 12:33 PM #15"The Rock"
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- Popo
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- 1996 Impala with the heart of the old camaro. 1993 Corvette..
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Need to get a flat screen...a few shelves and the cable connected down here to get rid of the old tv..table...and make more room.
uploadfromtaptalk1374341571979.jpguploadfromtaptalk1374341587616.jpguploadfromtaptalk1374341616291.jpg
MEMBER @ LTXtech.com
Our BIG MOMENT @ the 2012 LTXshootout
http://www.facebook.com/photo.php?v=521756391174175
1996 Camaro Z28: RIP 09/25/2016
1994 Trans Am GT: SOLD 05/2017
1985/1996GS clone: SOLD
1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...
2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..
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07-20-2013, 01:58 PM #16Long Live the Opti
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Nice basement setup you've got larry! I used to have a bench and free weights but never really used them. Now, I wish I still had them. I need to get back in shape. round is not the shape I like.
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07-20-2013, 02:52 PM #17"The Rock"
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Thanks man... i couldnt lift for the past 2.5 years and it sucks. Went from 270ish strong...to 250 SOFT... Simce i got the ok... Im back at it....
MEMBER @ LTXtech.com
Our BIG MOMENT @ the 2012 LTXshootout
http://www.facebook.com/photo.php?v=521756391174175
1996 Camaro Z28: RIP 09/25/2016
1994 Trans Am GT: SOLD 05/2017
1985/1996GS clone: SOLD
1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...
2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..
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07-20-2013, 04:56 PM #18
My kind of thread Here are some of my progress pics! I was a FATTY
1010066_10151532366362934_1300378362_n.jpg
996800_10151532366327934_167762698_n.jpg
12018_10151394971637934_1405606016_n.jpg
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07-20-2013, 05:55 PM #19"The Rock"
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- Jul 2009
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- Popo
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- 1996 Impala with the heart of the old camaro. 1993 Corvette..
- Location
- Shillington, Pennsylvania, United States
- Posts
- 61,345
uploadfromtaptalk1374360967893.jpg
MEMBER @ LTXtech.com
Our BIG MOMENT @ the 2012 LTXshootout
http://www.facebook.com/photo.php?v=521756391174175
1996 Camaro Z28: RIP 09/25/2016
1994 Trans Am GT: SOLD 05/2017
1985/1996GS clone: SOLD
1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...
2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..
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The Following 3 Users Say Thank You to popo8 For This Post:
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07-20-2013, 07:10 PM #20
I'm just starting to get back into it, after 3 years of not doing anything. I'm not fat, but I do have some "soft spots", and while I look decent with clothes on, as soon as the shirt comes off, I'm not in the condition I was when I got out of the Army in 2010. I'm 6'3" tall, and weight about 195lbs. Hoping to get to about 185, and build some muscle so I don't look soft, particularly in the arms and abs.
Friend from work and I have decided to work out 3-4 times a week, we went on a 4 mile jog last night, and Monday, we are planning to do upper body. Both of us are former Army, so we are just doing what we know. Not looking to get huge, I'm just hoping to get the body I had when I was 21 back.
Anything I should try for a pre-workout? I've used that type of thing before, just to help boost energy levels, but I don't do caffeine anymore, causes headaches. Something that's not going to be a detriment to my already well-balanced diet would be ideal.
1994 Pontiac Formula-PPM, LT1/T56, BBK Stainless Shorty Headers, Magnaflow cat-back, 17" C6 5-spokes.
Coming Soon: Full UMI tubular suspension, UMI STB, Eibach ProKit coils, KYB AGX adjustable shocks, and a tune.
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